3+weekly+run

=in all my running over these 3 weeks i could only run for one of those weeks because of a ankel injury but on my first week i felt really tired because i havent run that far in a while it felt good to run ferther than i normaly do and the other two weeks was just boring becuase i just had to sit there and do nothing because of my ankel. its nealy healed and ill be ready to play beach volly ball when its better.= =to me i think my overall running was poor because of injury.= =i probaly could of ran the last couple of times but i want my nakel to heal so that when i get back i can give it everything.=